Health0022

Experts do not recognize still the agents that some essential oils contain and their cancer fighting abilities. They have benefits and this is now known. A healthy body has frequency of 62-78 MHz and illnesses start at 58Hz. In some frequency testings and essential oil testings it was said that holding cup of coffee dropped the frequency of 66Hz to 58MHz in 3 seconds. Then after 3 days this turned back to normal. Other studies said negative thinking lowers frequency by 12Mhz. Good thinking raises it by 10 MHz. Exploring the best essential oils like ginger, mint, lemon, jasmine, grapefruit, lavender, chamomile, rose, thyme, cinnamon claimed that they fight cancer. Also they remove bacteria in in vitro toxicology for human cancer cells. Tanio Bruce of Tainio technology, lead of Department Agriculture from eastern Washington University made a calibrated or frequency monitor CFM to measure frequencies of essential oils and the effect they have on humans. The essential Oils lab uses the CFM...

We all know that some foods are healthy and good for both body and mind. This means more whole grains, no sugars and sodas and workouts every day. Sadly lots of us eat more fast food daily. The markets are all full with semi-done foods with no nutrients. And we eat all the same every day, soy, corn, rice, wheat. We have to eat healthy and medicinal foods more. So choose them smart. THIS IS THE LIST OF BEST FOODS: GINGER FOR MUSCLE PAIN The Danish study said muscle pains and swelling are removed with ginger, by even 63%. The gingerols are responsible for this by blocking pain hormones. Get dry ginger, 1 tsp daily. TOOTH PAIN AND CLOVES The experts of UCLA said chewing a clove will remove gum pain and tooth pain in hours. Due to the eugenol you get anesthetic effects. Add ¼ tsp cloves in a meal for regulation of blood sugar and cholesterol. ACV (APPLE CIDER VINEGAR) FOR HEARTBURN Take a tbsp. ACV in 8 oz water before meals and the heartburn will be gone after a day. The expert for gastro...

If you want a chewy snack, get pumpkin seeds. They have many good items like copper, zinc, magnesium, protein and are power food. They also have free radical fighting agents and phytosterols for the health. They have fibers so aid digestion and they have 1000 calories per 50 g. No need to keep them in the fridge, they are snack to go! THE BENEFITS OF PUMPKIN SEEDS Mg for the heart – ¼ cup of these seeds is daily dose Mg for ATP energy molecules, synthesis of RNA and DNA, pumping of heart, teeth and bone health, energy, relaxing blood vessels, good bowels and more. Also pressure is better, no risk of cardiac arrests, strokes, attacks. In USA 80% people lack Mg. Zinc for immunity – these seeds have zinc, and for 1 oz you get 2 mg of it. Zinc is for immunity, mood, sleep, smell, taste, skin and eye health, insulin and stamina in males. Deficit of it makes colds, flu, depression, fatigue, acne, low birth babies, bad memory. Soil affects these deficits, drugs or some plants. Omega 3 of plan...

Many figures of history used the aloe for healing, even Columbus and Cleopatra used this. It is named wonder plant, burn plant and lily of the dessert too. Aloe originates from Sudan. This plant has even 75 active items or amino acids, minerals, vitamins like A, B2, B3, B6, B1, B12, e and C, minerals like iron, magnesium, calcium, potassium, copper and sodium. It soothes amazingly and aloe is mostly used as topical treatment for skin abrasions, burns, sun damage, skin issues with swelling and redness too. Now this plant has many uses. For example, taken orally it makes alkalinity, normal belly lining, better learning and memory and no constipation. SEE THE BEST USES OF ALOE: Removal of makeup -aloe has soothing effect on the skin and cools it too Hair conditioner – massage a bit aloe and after a few minutes, rinse it Shampoo enhancing – add a bit aloe in the shampoo and make hair healthy shiny. More hair growth – aloe has enzymes for hair growth Acne – aloe removes inflammation so it c...

The magneto is a tube for microwave power and was invented by experts back in WWII time. This with the radar system of UK made microwaves easily locate Nazi planes and bombings too. After some time, these ovens were used for cooking and this was invented by Percy LeBaron Spencer, member of the military industrial group Raytheon Company. These radar waves even melt candy bars in pockets. This lead to the Radar Range, first microwave oven ever. These ovens are linked to many problematic things these days. These ovens or the kins are 2.45 billion hertz and if there is no leaking, they are safe. But they damage the health with even 10 hertz so when it works, stay away. THE SIDE EFFECTS ARE: Bad immunity Cataracts Illness risks Cancer Birth defects Less immunity from bacteria and viruses THE FOOD GETS AFFECTS TOO, LIKE: The Swiss expert Hertel Hans said these ovens steal food nutrients Their radiation changes food molecules and makes them radioactive Back in 1992, Search for Health studied ...

Most people want to look younger and have healthy looking skin. Instead of using chemicals, there is a natural way to clean the face, remove dead cells and decrease redness of the skin. There is a recipe that helps in deep cleansing the face and getting rid of acne, blackheads as well as wrinkles and sagginess. By mixing coconut oil and baking soda, a remarkable natural remedy is produced that does wonders for your skin. Baking soda is an amazing ingredient that has many uses mostly in the kitchen or as a substitute for cleaning products. It also possesses deodorizing properties and is good for teeth, hair, skin and face. It also helps maintain the normal pH levels of the skin and cures acne since it is able to react chemically as either an acid or a base. The coconut oil is well known for its antibacterial, moisturizing and healing properties. It is also called a super food. Coconut oil either consumed or applied on the skin is perfect for the overall health. By mixing these two ingre...

Bitter melon is the fruit that is really healthy. It is medicinal and was used centuries back in east regions. This fruit also cures diarrhea, malaria, fever, high pressure, kidney stones, PMS, skin issues, colic, glaucoma, belly pain, cholesterol and hemorrhoids. Also it has minerals, proteins, vitamins, acids, peptides, alkaloids, glycoside, momordine, charantin, cucurbitins, cucurbitacins and momocharins. Experts say that this melon lowers glucose and is anticarcinogenic. Garvan Institute of medical research made a study together with Shanghai institute MateriaMedica and both said this fruit cures diabetes 2. Some chemicals activate the AMP for making more glucose in every cell. These items make more glucose uptake in the blood flow and tissues so blood sugar is lowered. The Ethnopharmacology Journal said that this fruit lowers sugar too. Also it reduced fructosamine of diabetes 2 patients who had 2000 mg daily, and this effect is lower than with metformin 1000 mg daily. BREAST CANC...

Do you need fitness and health? Do you need a snack with almost no calories? Weight loss ,more health and slim line are challenging. If you want to lose weight and keep track daily, you need good and well planned meals and snacks. Minerals, vitamins, antioxidants are vital for health and looks. Foods with these items are power foods. So, why not get healthy and low calorie all at once? If you doubt what to eat, we have the list of healthy and low or 0 calories. Eat them plain or mixed, in salads or smoothies. 15 TASTY FOODS WITH NO CALORIES APPLES They have 52 calories in 100 g, but also fibers, minerals, vitamins, antioxidants and just 1 apple stops bad cravings. Also it keeps the health. ORANGES Rich with C, they have 47 calories in 100 g. Make juice from them and eat them to prevent cold and flu. WATERMELON No guilt here, 30 calories in 100 g. It boosts metabolism and has antioxidants. Sweet, juicy, summertime treat! CELERY Mostly made of water and almost zero calories. When you che...

For a diet with fast results, try this diet. But stick to the rules. Some exceptions can be made like replacing meat and lentils or veggies one with another. No caloric sweeteners, black coffee, tea, water, cooking sprays, mustard, lemon juice, spices are allowed. This lasts just 3 days and you will remove fat, get the best metabolic rate and have energy. To try it again, wait for 4 days. DAY 1 Have ½ grapefruit, slice of toast, coffee or tea, 2 tbsp PB. For lunch have ½ tuna, coffee or tea, toast and dinner is 3 oz meat, cup green beans, cup ice cream and apple and ½ banana. DAY 2 Breakfast is an egg, ½ banana, toast. Lunch is boiled egg, cup cottage cheese, 5 crackers and dinner is 2 hot dogs NO BUN, ½ cup carrots, cup broccoli, ½ banana, ½ cup ice cream. DAY 3 Breakfast is apple, 5 crackers, slice cheddar cheese. Lunch is toast, boiled egg and dinner is cup tuna, ½ banana and fruits OR ice cream. For optimal results, also do workouts. They have to be adequate to the diet and your bo...

The benefits of castor were known centuries back. It is medicinal and cures even 24 issues. The plant is named ricinuscommunis and is 50% castor oil and some ricinoleic acid. In ancient Egypt this was used mostly for purging, but also for better blood flow and beauty. It is amazing for  removing joint pain and improving blood flow. Apply it as compress for best results. You need hot water bottle, some kitchen paper towel and gauze. METHOD: Clean the area needed with water and baking soda. Soak the gauze in castor and put it on the skin. Wrap kitchen foil and put the bottle over this. After 60 min rinse the skin. Repeat this every day for 40 days. This compress also helps in varicose veins, digestion issues, PMS, liver and more. THE BEST BENEFITS OF CASTOR OIL – 24 OF THEM Mix baking soda and castor for lightening skin Massage it for stretch marks Heal bruises, cuts, wounds and massage scalp for hair growth Remove pilonidal cysts Massage the ankles for sprains and pain Have 3 drops ...

The juices we drink can suppress cravings, and be healthy. You can drink them all day long. But careful, they still have sugars that are natural but are still sugars. For losing weight, you need deficit of 500 calories daily. These are the best juices you can have and are done in ratios 2:1 with  ice, 2 juice and 1 ice. THE BEST JUICES Pear apple Cranberry, grape and prune Pear, apple and pineapple Watermelon and apple Orange and grapefruit GREEN JUICES Dill, spinach, celery, tomato Celery, parsley, ginger, cucumber Tomato, kale, garlic, celery, basil Cabbage, spinach, lemon, celery, dill Garlic, tomato, cayenne, spinach, ginger COMBO JUICES Green apple, strawberry, cucumber, mint, kale Blueberry, raspberry, mint, cabbage, cucumber Pineapple, orange, mango, watermelon, bell pepper Watermelon, orange, spinach, pineapple, cayenne Lime, ginger, orange, lemon THE JUICES HEALTH BENEFITS When mixed, fruits and veggies are the best of best. Cucumber cleanses, parsley is diuretic, watermel...

A lot of Americans suffer from thyroid issues like libido loss, ear ringing, weight gain, hair loss, brittle nails, constipation, fatigue, cold sensitivity, headache, insomnia, dry skin, cold feet and hands, dizziness, infections, hoarse voice, joint pain and more. 65% are overweight, 27% obese. The weight problems is especially evident in women with hypothyroid. Coconut oil is saturated fat so we are not damaged from oxidation stress. Unlike veggie oils, this oil does not need enzyme so it prevents T3 and T4 hormones to convert and get processed. No need for breaking down with enzymes too. The liver is the organ where oxidation damage can happen from rancid oils, changes to T4 into T3, removed long chain fats and changing from medium chain fat into rebuilding membranes in cells and making more enzymes. Extensive research needs to be done so people go into more polyunsaturated fats like coconut. Donna and Sharon have seen such thyroid improvements. Sharon said she used coconut ever sin...

Ginger is one of the healthiest herbs, rich with nutrients and minerals that help the immune system and the overall health of our bodies. The juice of ginger fights infections and common illnesses and improves the immune system. Ginger juice is also very effective for losing fat in a very short time in a natural way with no side effects. It is far better than any other medicine because it is natural, very healthy and does not contain any chemicals. HEALTH BENEFITS: Prevents arthritis, soothes nausea improves digestion, diminishes swelling, gas, diarrhea or constipation cures hemorrhoids Relieves coughing, cramps or migraine improves blood flow and circulation fights blood clots forming improves overall heart health improves sugar levels in the blood decreases PMS symptoms or cramps Reduces bad cholesterol Eliminates toxins from the body Stops the growth ofcancer cells METHOD FOR PREPARING: Boil5 liters water Chop one ginger root, ( approximately 5 cm) and put it in the water to boil Wh...

Millions suffer from headaches and anxiety in USA and this is the most common problem. The good part is that this is not too serious and can be easily treated. Many people always get painkillers for this issue and antidepressants even for the anxiety. These offer short term help and have side effects. They never cure the issues. Instead of drugs and meds, change the lifestyle and make diet changes too, but also get lots of water! Even more, anxiety and headaches can be cured in a natural way. Some of the cures here are even better than drugs and have no side effects. We have the lavender lemonade for you, amazing for curing these issues. And, the taste is amazing. LAVENDER OIL HEALTH BENEFITS This oil is a great cure and calms the mind, removes anxiety and stress and relaxes you. Also restores nerves and improves sleep. It soothes the belly, restlessness, irritability, panic attacks and tensions. Also it is antiseptic, removes microbes, bacteria and is a good detox. LEMONS HEALTH BENEF...

When you sleep, the body might burn fat. The more you sleep, more fat gets burned. It is best to get 8 hours sleep to speed up the metabolism, thus fat will get melted faster. Try this mixture and try to take just this mixture and no food a few hours before sleeping. YOU NEED: Parsley Cinnamon ½ tsp Vinegar 1 tsp Freshly squeezed juice of one lemon honey 1-2 tsp Ginger ½ tsp Mix all ingredients in a blender. Drink until you get desired results This can even replace dinner. Source and image source: healthymultiverse.com

Do you want an amazing fruit for cookies, cupcakes, muffins, smoothies, juices..? then you need blueberries, healthy and tasty. You can get them from the local shop, but also grow them in your backyard. They must be eaten daily and just try to plant this and enjoy all the benefits. BLUEBERRIES HEALTH BENEFITS Low in calories Lots of fiber, 3.6 g in a cup Lots of vitamin C and gives you 24% daily needs of vitamin C They have 36% daily vitamin K dose in a cup Also they lower bad cholesterol They fight free radicals and have antioxidants for stopping aging and cancer They regulate pressure and boost blood flow and remove inflammation. The antioxidants boost the memory and brain work. GROWING THEM AT HOME Plant this and have limitless supply! First, know more about soil and gardening this. DECIDE THE LOCATION They need sunlight They need rich soil A bed in the garden allows good water irrigation and the bush needs rich soil If you do not have a garden, plant them in a container THEY LIKE S...

The kidneys help in many important functions of the body such as  removing waste from blood and balancing body fluids, form urine. These two bean shaped organs have more than million microscopic nephrons that filter our blood. If we live an unhealthy lifestyle, we then burden our kidneys because more toxins are accumulating in our bodies. In this way the kidneys have a hard time to function properly. We will help our kidneys by drinking lot of water during the day and by frequently cleansing them. In this way we can help kidneys maintain their health and keep them from getting various illnesses, creating stones and toxins. There is a natural cure that effectively cleanses kidneys. PARSLEY Parsley is an extraordinary herb. It improves the taste of food but also acts as a cure for many illnesses. It is rich with nutrients and contains high levels of vitamins (C,A,K,) minerals, like iron, manganese and copper, folic acid, flavonoids, volatile oil compounds etc. Parsley has anticoagula...

This DIY cure is the best way with 2 items that means making your own cure in the kitchen. You need: 6 lemons 300 g parsley METHOD: Wash first celery well and grate it. Put this in a pot, add the juice of lemons and cover the pot. Put this in another pot of boiling water. When this is done, reduce heat and simmer on low heat for 2 hours. Remove pots from heat and do not open them yet until cool. Put the mixture in a jar and close it tight.  Refrigerate. Have 1 tbsp of this in the morning before you eat, half an hour prior breakfast. This will last for 2 months and you will also see improvement in the blood sugar. Source and image source: naturalcarebox.com

Many chemicals are used in daily items and uses and sadly, we eat them thinking they are organic. This can cost a lot of money and trouble to find them, especially on our budget… With that fact, we have the best cleaning ways to be healthier. HERE.. Cold water rinse – the best and easy way is rinse with cold water and a scrub. Studies reported that 64-80% pesticides are removed with cold water. Also it was said that the heat of water makes no change for cleaning veggies. Leafy fruits and veggies need more rinses. Water and salt soak – a bit of this salt and water mixture removes residue. This does not apply for fragile fruits but removes pesticides in the crevices. Put 2 tbsp salt  in 4 cups water, stir, and soak the produce for 30-60 min, then rinse with cold water. Soak in vinegar – another good soak, just like salt and water and if you lack vinegar, get lemon. Fill 4 cups with water and 1with vinegar. Fruit and veggies are soaked for an hour and then rinsed with cold water. This...

In the modern world we all get addicted to internet. This gets simpler with the WiFi use. We surf from any place, regardless conditions. But if we talk about safety, the routers have some strict norms for the health. and we will reveal facts about these wireless devices and safety of the routers. First, see how the device gets connected to the router with no cables. The wireless gadgets like laptop, tablets, cells all emit WLAN signals or EMWs to the router. Such loop signals are bad for us. The British Health Agency said these signals harm animals and humans both. THE BAD THINGS FROM WIFI: Harsh and chronic headaches Focus issues Sleep issues Ear pains Fatigue We know that we cannot change this fact. No need to avoid surfing, but at least see these advices. Disconnect Wifi before sleeping At home use cable phones for less waves Never keep the router in bedroom or kitchen Wifi must be off when you do not use it, this prevents waves around kids Source and image source: organichealthcorn...

The good functioning of the digestive system is very important for the overall health of our bodies. If something goes wrong and interrupts the normal functioning of our digestive system, problems occur in the form like Celiac Disease, Ulcerative Colitis, hemorrhoids, constipation, anal fissure, Diverticulitis, IBS and so on.. The section of the big intestine that runs from the cecum to the rectum (colon), is a very important organ with a main task to eliminate waste materials from the body. In order to help the colon maintain its task properly, and to help digestion, it should be kept healthy and cleansed regularly. There is a very effective natural homemade remedy for this purpose that acts as a colon cleanser and detoxifier. It gets rid of the waste materials and toxins from the body, and will also diminish constipation, using solely natural ingredients. You will need lemons, apples, ginger and sea salt. These products are all extremely healthy and rich with nutrients. We all know t...

A lot of studies since the 70s proved that a plant can well fight the cancer cells and is much better than chemo or Adriamycin drug for chemo methods. This plant is the graviola soursop and gives strength, energy, immunity and health without chemo. This plant or, also called, Annona muricata is a natural cure. It kills cancer and has no side effects, so it gets more and more popular. This comes from Peru, Mexico, Colombia, Caribbean, Venezuela and is alsofound in Sahara, Africa, Asia and other countries. It likes humidity and warmth. The tree is not large, but the plant gets used a lot. In South America they use roots, bark, seeds, leaves and the fruit is used for asthma, liver, heart issues, arthritis… The taste is sweet and a mixture between strawberry and pineapple. USE GRAVIOLA FOR ANY HEALTH PROBLEM This plant so far is the best for cancer curing. Many studies proved that it cures tumors, bacteria, fungi, low pressure, asthma, depression, arthritis, stress and more. Also studies e...

If you have a kid, there is nothing more valuable than the health of the baby. If a friend says his kid has a cold and they cannot visit, there is a good reason for this. If you have a play date at the park with healthy kids and newborns and a kid coughs or has green snot, this is not good! Or if someone visits you with their sick kid…ditto! NEVER ALLOW THESE THINGS! If the kids are sick, stay at home with them, do not send them to kindergarten. Do not have play dates. Do not let them near other kids. Do not spread those germs. Every parent needs to have a healthy kid and a week free of illnesses, vomiting and more. Parents also need a rest, as well as their kids. If you think this is too much, it isn’t. Moms are not paranoid when they wrap the kid and rush to the doctors. However, kids cannot stay in a bubble forever. Read the horror story of UK mother, Claire Henderson. Her newborn girl Brooke got kissed on the mouth. She spent 5 days in the hospital for mouth, cheeks and chin herpes...